Speed Dating Your Stress

Essex County School Nurses Association invites you to an educational program presented by RWJBH Institute for Prevention & Recovery NJ Hope & Healing Healthcare Team.

SPEED DATING YOUR STRESS
Meet it, Greet it and Put it on the Short List

The program includes:
Yoga stretches for your office
Meditation techniques to quiet your biology
Self-Reiki
Psycho-education—catching stress early, helpful thinking (reframing)

WHEN:     Wednesday, February 17, 2021, 4:00 – 5:30 p.m.
WHERE:  Zoom meeting ID: 892 6643 1538 passcode: 531315   Dial in number: 1 929 205 6099

Copy and paste the link below in your browser https://us02web.zoom.us/j/89266431538?pwd=UTRIOTNlcFh1MGhNVFpna2FvbE5tZz09

or click on the link on the “Events” page of ecsna.org website                 

Price for this meeting: Paid ECSNA members: Free

Non-members: $15:00

1.5 Professional Development Hours will be offered for this program.

* Please see the ECSNA website at ecsna.org and contact us for any questions.